Posts by drjoe

Chinese Barley Salad

Posted by on Jun 30, 2013 in Recipes | 5 comments

Chinese Barley Salad

  Everyone loved our delicious Chinese barley salad at the Summer Qi Festival. Here’s the recipe for you to enjoy!   BENEFITS * Good for Stomach * Lowers cholesterol * Aids digestion CHINESE BARLEY SALAD RECIPE – Serves 2 to 4 INGREDIENTS 2 cups of Chinese pearl barley 6 cups of water 4 tablespoons Real Mayonnaise 1 diced small apple 1 diced scallion 2 stalks of celery diced Orange Marmalade (approximately 1 to 2 tablespoons to taste Handful Cranraisons Feel free to add or substitute other fresh fruits and nuts. DIRECTIONS 1. Rinse barley thoroughly 2. Place barley and water in a pot and bring to a boil. 3. Lower to heat medium and simmer approximately 1 hour, stirring occasionally. 4. Drain water from the barley and allow to cool completely. Or refrigerate to speed cooling process. 5. Once barley is cool, add the rest of the ingredients and mix. 6.Chill and...

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